My name is Reeta Minhas-Judd and I am a qualified NLP (Neuro-Linguistic Programme) Coaching Practitioner.


NLP has transformed my life by me simply changing my beliefs and values with a more positive view.

My own mental health has always been, for a long time, undervalued and not focused upon by me, however since my journey of NLP,  I can now appreciate how important my wellbeing and self-worth are and this is reflected in my outlook on life.


Since qualifying, NLP has taught me so much about myself and I want to pass on my knowledge and experiences to anybody that wants help to achieve their goals and aspirations. 

If you want to aim high and change your life with a more positive vision, please get in touch by clicking the button below for more information about the forthcoming workshops! We are never too late to learn and grow.

My Story So Far..................

I recognised after coaching several NLP clients, that there was a common dominator amongst the majority of their issues and concerns.  There was a dominant factor which was Well-Being and Mental Health. These included clients who were lacking confidence, negative thinking all the time, lacking their own self-worth, experiencing anxiety, frustration, low moods, depression etc. All these issues are connected to our own self-being.


I have become so aware, since qualifying as a NLP Life Coach, that we are

all so busy in our day to day existence, that the one thing we all really crave, but don't appear to have, is our own self awareness of mental health. 

In this current climate, we do not always consider our own welfare as we are more concerned for others and forget that we also need some form of nurturing. 

This is the main reason, why I have created Well-Being Workshops. This will give others the chance to put their own mental health needs before others and to top up their own self worth and well-being before they can help others.

I will throughout 2020 be running several workshops in different aspects of Mental Health and Well-Being.

If you would be interested in attending any of my workshops surrounding mental health or have your own ideas of areas you would like to explore further, I am happy to oblige and subject to enough public interest, I will be happy to run a workshop based upon your suggestions.


Please complete and submit the "Get In Touch" form below and I will be happy to help!

News Blog April 2020

Subject to Government Regulations,

I will be delivering an Assertiveness Workshop 

@ Barclays Bank, Clapham Junction on:

Saturday 6th June 2020

10.30am - 12.30pm

(10.00am Registration)

To book your space, email me on

Book Early to avoid disappointment. 

Sponsored by

Wandsworth Chamber of Commerce


Confidence Building &

Positive Thinking Workshop


‘This workshop is so comfortable and easy. It focuses on how to start thinking positively about yourself and your world and offers clear steps to progress into a better mindset. It’s welcoming and reassuring and there’s no pressure to speak – you can just listen and enjoy a helpful and encouraging few hours.’

"GC "

Confidence Building &

Positive Thinking Workshop


'I really enjoyed attending Reetas workshop. It was nice to be able to interact with people of different ages and to hear about their experiences & thoughts on certain subject and topics. It gave a sense of community, and was good networking for me as my job is very much envolved in health&wellbeing'









Confidence Building &

Positive Thinking Workshop


'I am so happy that I attended your workshop.It was so well organised, informative, and I really appreciated the way you delivered bite size chunks

of information. Yes, enough for me to focus on as I look forward to developing my knowledge and learnings and skill set so that I am better prepared to overcome challenges as and when they present themselves
With Sincere Gratitude'


Confidence Building &

Positive Thinking Workshop



'I loved Reeta's confidence and positive thinking workshop today it was very inspiring. Packed with really helpful, doable tips to break those down days and begin to turn life around. Reeta's care and love for people shines through as she presents making everyone feel valued. Thanks so much Reeta, can't wait for the next one'


Confidence Building &

Positive Thinking Workshop


'Reeta’s workshop was a very well-run event, about a subject for which she demonstrates a real passion. Reeta encourages plenty of participation from attendees, through a variety of techniques, and is very supportive and encouraging with their contributions'




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