Bespoke One Day

Well-Being Retreats

We are proud to announce the launch of our next Bespoke One Day Well-Being Retreat  which will be held on

Saturday 30th April 2022 (1 space left) 


Saturday 26th November 2022 (8 spaces left)

Subject to weather conditions some activities will be held in the Arundel Room and others will be on the Princes Lawn.


After the few stressful months we have all had to endure, we feel everybody deserves a day of pampering and relaxation and what better way than to spend the day overlooking the sea and enjoying your chosen activities in the beautiful grounds of a luxurious 5 star hotel. 

We will offering a complimentary staggered shuttle car service available to collect you from the train station. We will drive you directly to the hotel where your experience will begin. If you don't wish to extend your stay overnight, the shuttle car service will return you to Eastbourne Train Station at your convenience.

Upon arrival you will receive complimentary arrival refreshments and to follow a buffet lunch and a complimentary goody bag including a copy of my book, Brown & Proud.

The beauty of this bespoke retreat is that it allows you to choose what you want to do and when you want to do it. All we ask is that you pre-book all activities in advance to avoid disappointment. The activities included in 2022 dates will include  Yoga, Neck & Back Massage, Mini Facials, Mini Manicure, Life Therapy. More details to follow..........


You are also welcome to book Spa treatments at your own cost after midday (01323 435025). Accommodation is also available at a reduced rate through the Reservations (01323 412345) if you wish. 

To make it as intimate as the last retreat, only 8 Spaces will be available, so please book early to avoid disappointment.